Friday, September 15, 2017

When Mom Falls....


Safety is one of the most important issues in all of our lives, but with our elderly family and loved ones, safety is an absolute priority. Even those over 65 years of age become more prone to falls as they age and if they've fallen once, the probability increases exponentially. Getting assistance quickly can be of the utmost urgency. Changes in balance and gait due to aches, pain, chronic illnesses etc., all affect the gait and safety and the predictability of a fall. Falls can be deadly!

Removing trip hazards from the home such as throw rugs is one of the first things any health professional will instruct you on. Clear and open pathways are essential.  On the other hand, bear in mind that your loved one may actually need the clutter, the furniture and walls for support while leaving their cane or walker behind. Many thrive on the clutter to help stabilize them as the maneuver through their home from one room to another.

Observe How Mom Maneuvers with the Clutter
http://www.shareasale.com/r.cfm?B=1028220&U=283921&M=72726&urllink=So before you start clearing everything away, observe how they maneuver and see how you can make it a safer situation by reducing and rearranging. Work WITH them and be sure the remember the changes you have made. Encourage them to keep their cane or walker at their side always and use it instead of relying on furniture, walls and piles of newspapers for support.

Have a System in Place
If your loved one does fall, having a reliable device available to summon help quickly if they are alone will not only help give you peace of mind, but improve their odds for a quick and healthy recovery.  There are a variety of devices and services available and you should investigate them thoroughly to find the one that fits your finances and needs.


A new system from MobileHelp.com offers several options for medical alert. One of the best options is that it does not require a landline phone system for operation. This is optimum as we are moving away from being tethered to landlines.


The MobileHelp.com system also offers the ability to travel with the user either as they leave the home for a walk, shopping etc. or even to travel. The system utilizes GPS tracking services and cellular services. No contracts are required. They come with a waterproof pendant or a wristwatch.

Remember, no device can replace a caregiver! Make sure you have the appropriate level of care in place for your loved ones and utilize these devices as directed.

Resources: The Senior-Friendly Guide to Medical Alert Systems from Reviews.com



Medical Supply Depot

Thursday, August 17, 2017

2017 Open Enrollment Approaching for Medicare

Medicare Open Enrollment will be coming up soon, October 15 - December 7. In addition to checking the CMS Medicare.gov site, here are a few other
resource guides to check so you can make the best choices for You. Thanks to Leandro Mueller.

1. Medigap Plan Basic Checklist

2. What do Medigap Policies Cover?

3. Everything You Need to Know About Medicare Supplemental Plans

4. Medicare Supplement Open Enrollment Period: Important Details You Need to Know


Friday, April 28, 2017

3 Ways for Spousal Caregivers to Cope with their Grief and Pain

By Leandro Mueller

Who watches over the watchmen; who cares for the caregivers? In as so much that caregivers (especially spousal caregivers) are essential for the majority of baby boomers entering the retirement phase of their lives, some much-needed care and respect are crucial for these individuals to see the value of their efforts and sacrifices. After all, spousal caregivers tend to give more (and lose more) for their partners – their personal time, work opportunities, and even relationships with friends and family are all at risk.

As such, we’d like to list down several ways on how spousal caregivers can get through the darkest days of their lives. If you are one, take heart and know that there are people who care for everything you’ve done, are doing, and will do in the future. If you know one or are a care recipient, these tips may also help you acknowledge and assist you in allowing your spouse to have a better experience looking after you.

Acknowledge that You Need a Break
According to “Families Caring for an Aging America,” a report published last year by The National Academies Press, spouses make up approximately 21.5% of all caregivers looking after a family member in need of care during the golden years. As primary caregivers, same-generation spouses are also at risk of age-related (physical and cognitive) conditions.

It’s a conundrum – as recipients age and care demands increase, spousal caregivers are also exposed to health and emotional problems that’ll prove to be detrimental to their well-being. And this is why caregivers need to be aware and accept that they need and deserve a break. Caregiver stress is real – and if not addressed properly, may not only lead to lackluster custodial services, but a blow to one’s personal health and well-being as well.

You’re only human, after all. You need that break – please go and grab the chance for some R&R!

Connect with Others
The University of Exeter recently conducted a study on loneliness experienced by spousal caregivers. As determined by the researchers, caregiving can be a rewarding activity, yet mental and physical health is also at risk with of the loss of contact with other people. Additionally, and particularly for same-generation spousal caregivers, social isolation may soon seep into one’s life, which may result in anxiety or depression.

Spousal caregivers, aside from taking a break, also need to keep in touch with friends and families. Having an active emotional connection with peers will not only improve one’s emotional state – support in the form of learning retirement solutions, the latest trends in custodial care, or even self-care tips can be gained from simply talking with friends.

A Worthwhile Hobby will Matter
Additionally, pursuing a hobby will help spousal caregivers get over the pain or frustration that they may feel when accomplishing their custodial tasks. Think of this as a welcome, yet productive, escape from everyday life. For an even more practical hobby, consider gardening, learning a new skill (such as coding/computer literacy/arts & crafts), and even cooking as a way to connect your passion with your care recipient. Who knows, what makes you happy may also be a good opportunity to bond with your loved one!

Aside from these tips, we’d like to point spousal caregivers towards a helpful list of resources compiled by CBS Pittsburgh. The list will assist caregivers with any of their additional concerns on how to both properly stay functional and happy when looking after their loved ones.

Author Bio:
As the Online Content Director of FreeMedSuppQuotes.com, Leandro Mueller aims to push for awareness and promotion of the many benefits of Medigap insurance plans in the market. He hopes that his work will help boomers and retirement industry experts alike in their lives. He hopes that his work will lead people in applying for the best Medigap plan that will suit their needs and preferences.


Friday, April 14, 2017

Americans are Living Longer


As a general rule, I don't place Infographics, but this one comes from a vetted source, and is full of great information. Enjoy... (It takes a few seconds to load, and you have to do some scrolling side to side as well as up and down.)


The University of Southern California Online



Friday, February 17, 2017

Top Aging Blog Honors

Many thanks to Feedspot for honoring our blog as their pick for one of the Top 60 aging blogs.



Thanks!!!


Medical Supply Depot

Sunday, January 1, 2017

Happy New Year! 2017

Wishing you all a very Happy New Year!! I hope the holidays have been good to you and that you have made some happy memories with family and friends.  The new year brings a renewed excitement for the possibilities. May they be

We have a lot of work to do to ensure our loved one's benefits remain intact such as Social Security and Medicare, as well as the ACA so that out country is not thrust suddenly into chaos because a few decide to dump all of theses things at once with no alternatives in place first.  Remember the elected officials in Washington are unaffected by Social Security and Medicare. They will have their own set of retirement funds and lifetime medical care for their service. They won't feel the ramifications of any of it, except possibly in 2018 and 2020 when they face reelection.

Stand up and be heard. Always advocate for your aging parents and loved ones, for the trickle down effect will be our own situation someday, and that may eb sooner than you think!!!

Do your due diligence and research. There is so much misinformation out there and too many officials actually using it to their advantage. Seek out information from trusted sources and seek from more than one source!

Be well. Eat healthy. Drink plenty of water. Get good sleep and rest when you're tired. Take care of YOU because if you go down, who will take care of the others? Take time for yourself. Schedule it into your busy day!!!

May 2017 bring you peace and happiness!



Tuesday, December 27, 2016

Some Thoughts for New Year's Resolutions for Seniors

New Year's is typically time for saying goodbye to the past year and welcoming in a new year with hopes for changes for the best. Many people make resolutions or promises to themselves or their loved ones to improve themselves in the new year. The one that comes to mind most often is to lose weight. Another is to quit smoking. These are terrific resolutions, but they often fall by the wayside soon into the new year as life gets busy again.

To change a habit you have to practice new habits or behaviors for at least 3 weeks or 21 days before you'll realistically see or feel a difference. The plan needs to be consistent and you can't skip a day. And then you have to keep it up to make it really work. Because, for instance to lose weight, you must make lifestyle changes. Otherwise as soon as you reach your goal, you'll likely gain it all back if you return to old habits.

Sometimes it's easy to get caught up in the guilt, or feeling like a failure and depression sets in and it's healthier just to let it go. Don't beat yourself up.

Lofty goals may work sometimes, but it's better to make resolutions that are realistic and attainable. Then build on them. Break things down into simpler problems to tackle and give yourself a chance to succeed and become more confident.

I was offered the opportunity to share a blog post from Gary Simmons at A Hand to Hold about resolutions specific to our aging parents and loved ones. There's a lot of good ideas for any age, but these are all things that can make a big difference in the lives of our aging parents as they prepare to face the challenges of life in the 60's, 70's 80's and beyond. It's a great read! Happy New Year!

image: http://www.happynewyear2017images.net/2016/07/happy-new-year-2017-pictures-free-download.html

Friday, November 4, 2016

The Best Tips For Seniors Who Are Making A Move


Guest post by
Caroline James
http://elderaction.org/ 

Whether you are moving into an assisted living facility or simply downsizing a bit, making a move can be stressful and overwhelming, especially if you have lived in the same home for many years. A lifetime of memories and collections reside in that house as well, and it can be troubling to think of having to get rid of them. With careful planning, however, you can make sure the move is as smooth as possible and that you can take nearly all of your favorite possessions with you.

Photo by Pixabay
The first thing to do is get organized, and ask for help if you need to. A trusted friend, family member, or caregiver can help you sit down and make a list to get prepared. Here are some of the best ways to start.

Think ahead

It can be helpful to think about everything that needs to happen all the way from putting your house on the market to what you’ll need to handle come moving day. Then, write them down in checklist form in the order they’ll need to be tackled. Do you want to use an agent to sell your home or sell it on your own? And what are the costs associated with either option? Which assisted living facilities or neighborhoods do you prefer for your new home? Will you need to make arrangements for a storage unit or movers? And the list goes on and on. Moving, regardless of age, is a huge task so don’t be shy about asking for help when you’re trying to figure out how to manage the process.

Get an early start

As soon as you make the decision to move, it’s a good idea to start planning. Take your time and focus on accomplishing one or two things a day. If you have a large house or a lot of belongings, begin with one room and take inventory of everything in it. Think about whether you want to take certain things or purchase replacements.

Once you have a good idea of all the items in the room, take different colored Post-It notes and mark them with notes like “Take”, “Donate”, “Trash” and “Sell.” This will make it easier not only for you to see what you have, but for anyone helping you pack things up. Write down the “Take” items on a list. Having a detailed inventory of everything you’re taking will help you stay organized before, during, and after the move.

Plan your packing

It’s never easy to think about parting with cherished belongings, but if you know you won’t have the same amount of room in your new home, sometimes donating items or giving them to family members is the best way to go. Hold on to things that are special to you and think about whether they can be changed in a way that is more accommodating to a smaller space.

For example, large photo albums take up a lot of room and can create heavy boxes for a move, but if you have a computer you may be able to scan them and upload them digitally so you can still look at them. Items that hold a lot of sentimental value, such as a wedding gown, might be given to a grandchild for their future big day. Try to think about some of your less personal belongings objectively; if you have a piece of furniture that has a lot of life left in it but doesn’t get used often, it’s probably perfect for a garage sale or donation.

It’s also important to know what not to pack. For example, you’ll want to put toiletry items that you might need right away in a personal bag, not in one of your moving boxes. You should also avoid boxing up flammable items, perishable items, and any medications you’ll need during the course of moving day.

If possible, obtain a floor plan of your new home and compare it to your current one. Planning for furniture placement can really be a huge help when you’re ready to make the move.

Prepare for moving day

Preparing for the move can be exhausting, so making sure you know what to expect on moving day is imperative. Keep up communication with any movers or family members who will be helping out and make sure to plan for time to clean after all the boxes and furniture have been moved out.

Once you’re in your new place, make sure to indicate to the movers or helpers where you want furniture to go as they bring it in. It might slow things down a bit, but a smaller space means you need to plan a little first before you bring in boxes and small items. Otherwise, you’ll be tripping over things and more work will be created for later.

Safety First

Once you’re in your new home, take precautions to ensure you’ll be as safe as possible. For example, go through the home with a handyman or helpful loved one who can make any needed repairs or upgrades to remove fall or trip hazards. Do some planning so that you’ll be prepared in case of an emergency. For example, you might want to plan out escape routes for dangerous situations, such as a fire or home invasion. And get to know your neighbors. They can be a valuable resource if you ever need help and will be great people to partner with as you get to know your new community.

Moving, even if you’re heading to your dream retirement location, can be a daunting task for anyone, but as long as you remember to take it slowly and stay organized, you can make a smooth transition to your new home.

Thanks Caroline!

Friday, October 14, 2016

Fall Proofing Your House


Guest Post from Max Gottlieb

Falls can happen to anyone at any age. According to the CDC (Center for Disease Control and Prevention), one in three adults aged 65 or older experience a fall each year. This statistic may be under-reported since many falls are not serious enough to warrant a doctor’s visit. Since a fall can mark the beginning of more health complications down the road, reducing the risk should be of utmost importance.

There are many ways a person can prevent falls, such as working on balance, increasing physical activity, and taking supplements like calcium or vitamin D (with your doctor's OK) to avoid strengthen bones. One of the most basic ways to stay safe, however, is making sure your house is fall proof.

Bathroom Dangers
The first area we are going to explore is the bathroom. Obviously, water can accumulate on slick surfaces making this area perfect for a slip or a fall. The good news is that there are some simple preventative measures that can be taken. The first step is to make sure the shower door is tightly sealed. This way, water is not leaking or spraying out of the shower onto the bathroom tiles. Of course, when a person gets out of the shower, it is difficult not to take water with you. For this reason, an anti-slip mat outside the shower is recommended. If you have ever seen a restaurant kitchen or a commercial area that tends to get wet, you will notice they cover the ground in rubber anti-slip mats to prevent slips and falls. Anti-slip mats are a good idea for the kitchen as well, since washing dishes can sometimes lead to unintended puddles on the floor.

Inside the Shower
The next area of focus should be inside the shower. Some showers have traction on the bottom to prevent slips and falls. However, if yours doesn’t, you can purchase a shower mat for use inside the shower that replicates an anti-slip surface. For individuals that are unstable on their feet or have issues standing for a long duration, a shower chair along with an extendable shower head is advisable. Even for the most able bodied senior, getting in and out of the shower can pose a risk so grab bars are recommended.

Clutter
Beyond wet areas being slippery, another major issue is clutter. Clutter can be too much furniture, haphazard electrical cords, boxes, low coffee tables, nightstands, plant stands, or pretty much anything else that obstructs walking. This is especially important for high traffic areas like hallways or bedrooms. First, make sure that all cords are secured out of the way so they pose no risk in the future. Next, reduce the amount of freestanding objects throughout the house and try to eliminate them in the areas where foot traffic occurs. Maybe there are boxes by the couch, or newspapers by the back door—wherever the clutter may be, it’s time to get rid of it.

Let There Be Light
Lastly, and perhaps most overlooked when it comes to eliminating fall-risks, is light. Make sure the entire house is well lit so there are no dark areas. This means that you should be using at least a 60-watt bulb wherever there is a lamp or light fixture. Check for areas in the house that aren’t lit and install lighting or add a lamp. At night, leave a nightlight on in the bathroom so no one is stumbling around in the dark during a late-night bathroom trip. Just as with other appliances, make sure the exposed cords are tucked away. The lamps and lighting fixtures should always be within reach, but far enough away from the pathways to be out of the way. You’d be surprise how beneficial better visibility can be.

More Tips for Fall Prevention
Some final tips are making sure that any furniture, including your bed, tables, couches and chairs, are the proper height. A chair that is too close to the ground and a bed that is too high or too low creates unnecessary risk. Make sure to speak with your primary care provider in regards to what other devices or techniques you can utilize to live a safe, healthier life.

Max Gottlieb works with Senior Planning, giving free assistance to seniors and their families. Senior Planning helps with benefits, senior housing, and organizing any necessary care. 


Thanks Max for a great article!

Thursday, July 21, 2016

Medical Alert Systems: Keeping Mom as Independent as Possible

When you can encourage and assist your aging parents and loved ones to remain as independent as possible you keep their minds healthy and their bodies working; albeit slower than ever before. As we all age, tasks become more challenging and our agility is challenged everyday.

While it may seem much safer to place Mom where she can just sit, watch TV or read and be waited on all day, that may not be the best way to keep her strong and vibrant.

Keep them Safe
What is essential is to make the scene as safe as possible.
  • Remove clutter and obstacles such as throw rugs. 
  • Hang grab bars where needed throughout the house. 
  • Place everyday items for cooking, eating, bathing, dressing, etc. within a safe reach may mean some serious "redecorating" and reconsideration. 
  • Purchase reachers and a maybe a couple of walkers
  • The bathroom is the most dangerous room in the house. Use a bedside commode at night can help avoid falls.  
These can all help to reduce fall risk and improve their ability to remain independent for as long as possible.

Medical Alert Systems
One of the most valuable tools for your own peace of mind is a medical alert system. Reviews.com has complied a great list of possibilities and provides the pros and cons as well as straight out reasons for eliminating some. It's a great resource to have and to share!
alert system.

Arranging for transportation and assistance with the heavier duties such as shopping and attending to medical or other appointments can help them ease into giving up the car without necessitating unnecessary hours of caregiving until they are needed. Laundry and house keeping chores can be piecemealed as well.

Things can and will eventually turn on a dime and you need to have a plan to implement immediately, but until then try to keep them vibrant and as independent as possible. It takes effort, thought and commitment, but after 80 time begins to run out quickly. Cherish those moments and give them your best shot. 

Thursday, June 23, 2016

Top Resources for Seniors

I recently received this great list of resources from Richard Wright at EldersCorps.org. (Thank you Richard)! I hope you will all find some of these beneficial to your own situations to keep yourselves healthy as caregivers and to help keep your elderly love ones active, safe and healthy too. It's a great list to keep for future needs as well.

















And here are a few more:

On 5/24/18 I'm adding these:




Friday, February 26, 2016

Caregivers: Save Time Wherever You Can

My time is much more limited these days. I need to make sure I make things as efficient and easy as I can so that I have some time for myself. Caregiver fatigue is REAL and if you don't fill your cup first, you'll never be able to fill the cup for others.


Elimination (poop and pee) is a private matter and dignity is jeopardized when our loved ones loose control, or are no longer able to make it to the bathroom. Using a bedpan or bedside commode can be disheartening. But alas it is also a necessity as time, illness and age takes its toll. So we have to do the best we can, and try to make as little of it all as we can to save face and dignity for our loved ones.

I recently found an item that helps to diminish the stress and reduce the time consumed in dealing with bedside commodes. It also helps somewhat with dignity issues because the disposal is quick and easy.

Bedside commode liners have become one of my best friends these days. The small plastic bag fits easily over the bucket and the gel insert helps to absorb liquids. The bag has a draw string to secure it shut and whole thing can then be placed in the trash. Clean up time is reduced significantly from having to empty and clean the bucket after each use. It's more sanitary and as I've said, it saves time which is a precious commodity.

The brand I purchased from Amazon.com (shown above) are Medline Industries MDS89664LINER Commode Liners with Absorbent Pads (Pack of 72)

 I have to admit I have some issues with this because I try hard to be a "green" person, but again, I have to look after me too and this makes life easier at this point. So please don't judge me unless you've walked in my shoes for awhile. All any of us can do is try our best to reduce our carbon footprint when and where we can, and I do practice that. Meanwhile I also have to take care of me!



Medical Supply Depot

Thursday, October 8, 2015

Having Your Loved One Move In Or Placing Them In A Nursing Home

By Donna Fitzgerald

In today’s fast life, people often regret that they are unable to take good care of their aging parents at home. Providing the best care for an aging loved one is often tough. One of the challenges that people face is whether to keep an aging and ill parent at home, or whether a nursing home for the elderly would be the place where they would get the best care and medical facilities. It is a tough decision and by no means, an easy or inexpensive one. That is the reason it is a wise decision to consult with them beforehand and know which option is comfortable for them. If that is no longer an option, here are some things to consider.
GoogleImages.com

Things to consider:

If you are considering keeping an aging loved one at home, you need to make certain modifications to your house to make it safe and convenient for them to stay in. You need to make your home easy for them to navigate. Renovating a home can be expensive; this should factor into your considerations.

You need to speak candidly with your parents about their choice and wish to settle down with you. They may not be comfortable with this decision. Asking for their consent and input on the situation is very important. If you have parents who are used to being very independent, moving in with you may not be the best option for them.

If you have friends who also have elderly members in their homes, or in assisted living facilities, you should consult with them and discuss the issue. Asking for advice can provide insight on how to handle the situation.

Often, the amount of care the elderly parents need will increase with time, and may even prove to be too much to handle on your own. If you have very young kids, this can prove to be increasingly challenging for the entire family.


If you are planning to put your parents in an assisted living facility, you need to consider whether your parents are financially stable. Talk to your parents about their insurance coverage. Find out whether they have any long-term care insurance in their name. And check yo see exactly what it covers. Check their Medicaid and Medicare coverage and consider how your parents' medical care costs will be met.


How to pick the right nursing home:
If you think that keeping your aging parents in a nursing home is the best option, you need to research well and pick the right one. There are horrible stories of nursing home abuse, and it is crucial that you do your research carefully. Before choosing, check the ratings, reviews and visit it personally. Find out the cost of different facilities in your area so that you are able to compare them. 

It is also important to compare the cost of an assisted living facility versus keeping and caring for them at home. The final decision, should be made factoring in what would be best for your loved ones, and where they would get the care and lifestyle that they need at that stage in their life.

Donna Fitzgerald is a North Carolina native who encourages healthy behaviors, and believes in the importance of caring for our elders. She has two daughters and enjoys spending time with her family.

Thanks Donna!

Friday, October 2, 2015

Resource for Placement Options

I happened upon a great new resource for information about placement for your aging parents in nursing facilities. ForMyParent.com offers great resources and advise on issues such as elder abuse and neglect and how to avoid nursing homes with high risk. It's a very user-friendly site which as we all know is very important when dealing with a crisis and having limited time to research and make decisions. Check it out and see what is available in your area.

Thursday, June 25, 2015

How To Decide On Your Loved Ones' End-of-Life Care

By Felicity Dryer


Deciding on end-of-life care is one of the most important decisions you can make, and there are many factors that go into it, like:
      How much care is needed?
      How much care can you afford?
      How involved do you want to be?
      Where is the care going to happen?
      Are there any pre-existing directives for care?

All of these are outstanding questions, but they can also be a little intimidating to answer. Today, I’m going to walk you through the process of answering these questions and ultimately making a decision you’ll be happy with.

How Much Care Is Needed?


There’s no point in worrying about the care itself until you know how much of it you need - a senior who only needs a few pills each week probably doesn’t need a live-in assistant! Unfortunately, this question is difficult to answer because none of us know how much care we’re actually going to need in the last decade or two of our life.

As such, the best thing to do is talk to your doctor each time there’s a major change in your loved one’s condition and ask about the kind of help and care they’ll need. Once you know how much care is needed, you can start focusing on the other questions.

How Much Care Can You Afford?


Not every household can afford the very best in medical treatments - but families often find themselves on the hook for payments if their normal claims are denied. Cost is a real factor in end-of-life care decisions, but it doesn’t have to be as frightening as you think, especially when you know how to keep things on a budget.

Once you know what you need, you can start looking to see how much it costs - and check to see if there are alternative payments or more affordable alternatives. For example, a permanent live-in caregiver could be quite costly, but someone who only visits for an hour or two every Monday, Wednesday, and Friday could be far easier to fit into your budget.

The most important thing is getting the care your loved ones actually need - and with a little bit of training, chances are you can give most of that care yourself if necessary.

How Involved Do You Want To Be?


The advice I’ve just given assumes that you want to be involved in caring for your loved ones as they continue to age - but that’s not true for every family. Some people honestly don’t want to see the ravages of problems like disease and dementia, preferring to only create happy memories.

This is a personal decision, and there are no right or wrong answers. However, you should keep in mind that the more you’re willing to do yourself, the less the care is likely to cost you. You can also split the care between several members of your family - if each of you visits on a different day of the week, you could provide steady and regular care without the stress of doing it yourself every single day.

Where Is The Care Going To Happen?


The answer to this question is dictated mainly by the answers to the three above it. Some types of health care require being in a hospital or other long-term care facility, while others can easily be administered at home with little or no trouble. It’s worth noting that as seniors continue to age, they’re more likely to need permanent supervision of some kind - even if you’re willing to live with them for now, you may want to have a plan for transferring them to a nursing home or other facility at some point.

Are There Any Pre-Existing Directives For Care?


In a way, this is the most important question to ask - because some people don’t want extra care. They may not want to be kept on life support, or continue to stick around if they’re completely bedridden and rapidly going downhill anyway. This is especially true if they’re in a great deal of pain.

It’s best to follow these advance decisions as much as possible. This allows your loved ones to stay in control of their medical decisions - and allows you to know that even if their minds are fading now, they’d be happy that you did what they asked. However, remember that they may change their minds as they continue to age, and that they’re allowed to do so as long as they remain legally competent to make their own decisions. Consider revisiting their advance decisions annually to see if there are any changes they’d like to see made - and stay informed about the rules and regulations for advance directives.

Originally born in Flagstaff, Arizona, Felicity Dryer was raised by her parents (more or less modern-day hippies) to always make her health a top priority. She moved to Los Angeles to pursue her career as a freelance health writer, and continues to help those seeking encouragement to keep moving forward to achieve their goals.

Thanks Felicity!