Thursday, July 21, 2016

Medical Alert Systems: Keeping Mom as Independent as Possible

When you can encourage and assist your aging parents and loved ones to remain as independent as possible you keep their minds healthy and their bodies working; albeit slower than ever before. As we all age, tasks become more challenging and our agility is challenged everyday.

While it may seem much safer to place Mom where she can just sit, watch TV or read and be waited on all day, that may not be the best way to keep her strong and vibrant.

Keep them Safe
What is essential is to make the scene as safe as possible.
  • Remove clutter and obstacles such as throw rugs. 
  • Hang grab bars where needed throughout the house. 
  • Place everyday items for cooking, eating, bathing, dressing, etc. within a safe reach may mean some serious "redecorating" and reconsideration. 
  • Purchase reachers and a maybe a couple of walkers
  • The bathroom is the most dangerous room in the house. Use a bedside commode at night can help avoid falls.  
These can all help to reduce fall risk and improve their ability to remain independent for as long as possible.

Medical Alert Systems
One of the most valuable tools for your own peace of mind is a medical alert system. Reviews.com has complied a great list of possibilities and provides the pros and cons as well as straight out reasons for eliminating some. It's a great resource to have and to share!
alert system.

Arranging for transportation and assistance with the heavier duties such as shopping and attending to medical or other appointments can help them ease into giving up the car without necessitating unnecessary hours of caregiving until they are needed. Laundry and house keeping chores can be piecemealed as well.

Things can and will eventually turn on a dime and you need to have a plan to implement immediately, but until then try to keep them vibrant and as independent as possible. It takes effort, thought and commitment, but after 80 time begins to run out quickly. Cherish those moments and give them your best shot. 

Thursday, June 23, 2016

Top Resources for Seniors

I recently received this great list of resources from Richard Wright at EldersCorps.org. (Thank you Richard)! I hope you will all find some of these beneficial to your own situations to keep yourselves healthy as caregivers and to help keep your elderly love ones active, safe and healthy too. It's a great list to keep for future needs as well.

















And here are a few more:

On 5/24/18 I'm adding these:




Friday, February 26, 2016

Caregivers: Save Time Wherever You Can

My time is much more limited these days. I need to make sure I make things as efficient and easy as I can so that I have some time for myself. Caregiver fatigue is REAL and if you don't fill your cup first, you'll never be able to fill the cup for others.


Elimination (poop and pee) is a private matter and dignity is jeopardized when our loved ones loose control, or are no longer able to make it to the bathroom. Using a bedpan or bedside commode can be disheartening. But alas it is also a necessity as time, illness and age takes its toll. So we have to do the best we can, and try to make as little of it all as we can to save face and dignity for our loved ones.

I recently found an item that helps to diminish the stress and reduce the time consumed in dealing with bedside commodes. It also helps somewhat with dignity issues because the disposal is quick and easy.

Bedside commode liners have become one of my best friends these days. The small plastic bag fits easily over the bucket and the gel insert helps to absorb liquids. The bag has a draw string to secure it shut and whole thing can then be placed in the trash. Clean up time is reduced significantly from having to empty and clean the bucket after each use. It's more sanitary and as I've said, it saves time which is a precious commodity.

The brand I purchased from Amazon.com (shown above) are Medline Industries MDS89664LINER Commode Liners with Absorbent Pads (Pack of 72)

 I have to admit I have some issues with this because I try hard to be a "green" person, but again, I have to look after me too and this makes life easier at this point. So please don't judge me unless you've walked in my shoes for awhile. All any of us can do is try our best to reduce our carbon footprint when and where we can, and I do practice that. Meanwhile I also have to take care of me!



Medical Supply Depot